Pilates Class Package
This low impact class focuses on core strength through standing and floor exercises. Pilates tones muscles and improves flexibility through body weight exercises, so all you need is a mat or soft surface to lie on. Beginners welcome.
Thursdays 12-1 PM EST
This low impact class focuses on core strength through standing and floor exercises. Pilates tones muscles and improves flexibility through body weight exercises, so all you need is a mat or soft surface to lie on. Beginners welcome.
Thursdays 12-1 PM EST
This low impact class focuses on core strength through standing and floor exercises. Pilates tones muscles and improves flexibility through body weight exercises, so all you need is a mat or soft surface to lie on. Beginners welcome.
Thursdays 12-1 PM EST